Elo Myers is a personal trainer, fitness instructor and nutritionist with over 20 years experience helping people change their lifestyles.

A Three Tier System That Gets Results

Losing and/or maintaing weight and improving one's overall well being isn't about some fad diet, or a trendy new workout. It's about consistency, self-discipline, and commitment. Trained, Lisenced and Certified in an array of disciplines, Elo's system will no doubt get you results. A concept preview can be read below.

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Personal Training

Focusing on a realistic plan for prolongued success over immediate results.

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Fitness Equipment

Sixteen hundred square feet of all of the equipment you will need for your sessions.

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Diet Plan and Meals

A simplistic and easy, realistic plan to follow at home, or dining out.

Products & Companies Endorsed

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Elodie O. Myers

With nearly two decades of experience helping people transform their bodies and enhance
their approach to nutrition, Elodie has helped hundreds of individuals, couples,
and even families. Born and raised in Upstate New York, Elodie
has adopted Toronto (her grandmother's place of birth) as her home.

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    professional

    MS in Foods & Nutrition. Several certifications both U.S. and Canadian.

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    Personal

    Elodie is an avid hiker, an accomplished swimmer, and enjoys paleo cuisine.

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    availability

    Adjusted Summer Schedule; available only Thursday thru Sunday.

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Use the form below to find out how to sign up, request a detailed packet, or simply ask a question or provide a comment.

No matter the goal, I can help you build a plan and stick to it.